With the abdominal exercises mat you will have the ability to increase the motor range at the time of contractions and muscular expansion of the abdomen, allowing it to take greater advantage of exercise time
Increase muscle growth rate, enhance protein synthesis and speed of recovery after intense exercise.
With 1380 calories per meal
And 50 grams of real protein per serving of excellent whey, milk and egg sources.
Whey Gold Standard original imported from U.S one of the top high rated American protein products. Each Serving Contains 130 calories, 1.5 g fat, 55 mg cholesterol, 200 mg sodium, 4 g carbohydrate, 24 g protein.