The Dumbbell 1KG is a standard design with a comfortable sponge grip and is a great choice for you with a strong grip and a geometrical design that gives weightlifting more strength and gives you a strong and comfortable feel with the style you designed for.
At an affordable and competitive price from your challenging shop which still offers superior quality, performance and longevity.
For muscle strength exercises and endurance combined with versatility in weight options for athletes in a multi-mode, a good range of weights can be used to perform almost all types of iron exercises, while also offering a wide range of isolated exercises, rehabilitation as well, strong movements of any size Almost.
The types of exercises that can be used for it are back exercises such as saw, chest exercises such as exercise chest level or assembly or lightening. Pips and Traysps exercises. Exercises abdominal muscles and shoulders. Sickness exercises for buttocks, exercises and legs.
Aerobic exercises are also a great choice when using a 1 kg dmbbell pair